The health benefits of tennis for seniors

Looking for ways to get out of winter hibernation? Tennis is a great way to get the blood flowing! Does anyone have a favorite court in the Chicagoland area they'd like to share?

If you want an idea of how good tennis can be for your health, just take a look at some of the participants of senior tennis tournaments . If what you see on the courts during these events--chasing balls and swinging rackets like silver-haired athletic gods--isn't enough to convince you that playing tennis just might be the secret to ultimate longevity, then you're not paying attention. Either that, or you're at the wrong tennis tourney.

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