Self care while caring for aging family members

Last week I spoke with Claudine Struck a speaker and author of, How to Stay Sane When Life Isn't, series – consisting of 3 books, "Mind, Body, and Spirit."I am going to be a guest "expert" on her radio show on the Voice America Network which will appear on their Health & Wellness channel. The program is entitled Stay Sane Now and it can be heard each week on Thursdays 11:00-12:00 AM PST; 2:00-3:00 PM EST. (It will be re-broadcast 12 hours later from 11-12:00PM EST; plus be available from their archives.)Here's the link to the show https://www.modavox.com/voiceamerica/vshow.aspx?sid=1481. Check it out, I'm sure you'll enjoy the other programming as well. This show will provide listeners with an inspirational approach to caring for mind, body, spirit. A healthy mind, body and spirit, complete the 3 legged stool of contentment. When one falters, we stumble. When they work collectively, we are complete.I am going to be interviewed the first week of November but the show is set to air November 12, 2009 at 12 noon EST/9:00 am PST (11:00 Chicago time!)After talking with Claudine, I am excited to listen to the show myself as she is going to have an expert there on respite for caregivers that sounds like something every care giver should know about!I hope you can check it out or forward the information to a friend who may need it.