Free Laughter Yoga "Workouts"

Laughter is the best medicine. Weinberg Community for Senior Living is offering a 4 week series starting June 1 with Caryl Derenfeld, a Certified Laughter Yoga Teacher. I know Caryl and she does a great work with seniors and story telling in addition to this!Give your mind and body a blissful workout that improves overall wellbeing by increasing oxygen intake and endorphin levels. No pretzel positions, this concentrates on breathing and laughing while sitting, standing & moving. Give it a try!Mondays, 10:30 - 11:30 am starting June 1 until June 22.Where: Weinberg Community for Senior Living, 1551 Lake Cook Road, Deerfield.Please RSVP with Lisa Stanley at 847-236-7852